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Billy Bremner 21000m row

21,000m

Meters

1:31:41.9

Time

2:10.9

Pace

1290

Calories

153

Heart Rate

Average Watts156
Calories Per Hour835
Stroke Rate28
Stroke Count2618
Drag Factor131

December 23, 2020 14:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:31:41.9 21,000m 2:10.9 156 835 28 153
2:23.7 500m 2:23.7 118 705 28 108
2:19.2 1,000m 2:19.2 130 746 28 121
2:19.9 1,500m 2:19.9 128 739 27 121
2:19.7 2,000m 2:19.7 128 741 27 140
1:44.0 2,500m 1:44.0 311 1370 36 157
2:24.1 3,000m 2:24.1 117 702 27 145
2:17.3 3,500m 2:17.3 135 765 27 143
2:20.1 4,000m 2:20.1 127 738 27 115
2:20.0 4,500m 2:20.0 128 738 27 115
1:44.1 5,000m 1:44.1 310 1367 36 163
2:21.8 5,500m 2:21.8 123 722 28 152
2:18.0 6,000m 2:18.0 133 758 27 148
2:16.7 6,500m 2:16.7 137 771 27 175
2:20.2 7,000m 2:20.2 127 737 27 157
1:44.0 7,500m 1:44.0 311 1370 36 173
2:27.6 8,000m 2:27.6 109 674 26 144
2:15.2 8,500m 2:15.2 142 787 28 151
2:17.9 9,000m 2:17.9 133 759 28 154
2:20.0 9,500m 2:20.0 128 738 27 141
1:43.6 10,000m 1:43.6 315 1383 35 173
2:20.8 10,500m 2:20.8 125 731 27 154
2:14.3 11,000m 2:14.3 144 797 27 173
2:16.4 11,500m 2:16.4 138 774 27 135
2:17.9 12,000m 2:17.9 133 759 27 159
1:43.4 12,500m 1:43.4 317 1389 36 164
2:16.5 13,000m 2:16.5 138 773 28 154
2:11.9 13,500m 2:11.9 153 824 28 157
2:13.9 14,000m 2:13.9 146 801 27 151
2:15.5 14,500m 2:15.5 141 784 27 168
1:43.3 15,000m 1:43.3 318 1392 37 202
2:15.7 15,500m 2:15.7 140 782 28 142
2:09.6 16,000m 2:09.6 161 853 28 162
2:12.5 16,500m 2:12.5 150 817 27 181
2:16.1 17,000m 2:16.1 139 777 26 155
1:43.4 17,500m 1:43.4 317 1389 38 172
2:20.1 18,000m 2:20.1 127 738 26 173
2:13.2 18,500m 2:13.2 148 809 27 148
2:14.2 19,000m 2:14.2 145 798 27 137
2:20.2 19,500m 2:20.2 127 737 26 171
1:43.2 20,000m 1:43.2 318 1395 37 169
2:16.1 20,500m 2:16.1 139 777 27 165
2:06.8 21,000m 2:06.8 172 890 29 163

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Workout Graph

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