Billy Bremner 21000m row
21,000m
Meters
1:35:07.8
Time
2:15.9
Pace
1266
Calories
154
Heart Rate
Average Watts | 139 |
---|---|
Calories Per Hour | 779 |
Stroke Rate | 26 |
Stroke Count | 2560 |
Drag Factor | 141 |
December 26, 2020 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:35:07.8 | 21,000m | 2:15.9 | 139 | 779 | 26 | 154 |
2:19.2 | 500m | 2:19.2 | 130 | 746 | 27 | 112 |
2:16.8 | 1,000m | 2:16.8 | 137 | 770 | 27 | 105 |
2:15.2 | 1,500m | 2:15.2 | 142 | 787 | 28 | 121 |
2:15.2 | 2,000m | 2:15.2 | 142 | 787 | 28 | 132 |
2:15.3 | 2,500m | 2:15.3 | 141 | 786 | 28 | 137 |
2:13.2 | 3,000m | 2:13.2 | 148 | 809 | 28 | 143 |
2:13.4 | 3,500m | 2:13.4 | 147 | 807 | 28 | 140 |
2:13.8 | 4,000m | 2:13.8 | 146 | 802 | 28 | 167 |
2:13.3 | 4,500m | 2:13.3 | 148 | 808 | 28 | 143 |
2:13.3 | 5,000m | 2:13.3 | 148 | 808 | 28 | 167 |
2:10.9 | 5,500m | 2:10.9 | 156 | 837 | 29 | 153 |
2:12.8 | 6,000m | 2:12.8 | 149 | 814 | 28 | 159 |
2:11.6 | 6,500m | 2:11.6 | 154 | 828 | 28 | 154 |
2:11.7 | 7,000m | 2:11.7 | 153 | 827 | 28 | 155 |
2:10.9 | 7,500m | 2:10.9 | 156 | 837 | 28 | 163 |
2:10.7 | 8,000m | 2:10.7 | 157 | 839 | 28 | 167 |
2:11.2 | 8,500m | 2:11.2 | 155 | 833 | 28 | 145 |
2:11.4 | 9,000m | 2:11.4 | 154 | 830 | 27 | 127 |
2:11.5 | 9,500m | 2:11.5 | 154 | 829 | 28 | 185 |
2:12.2 | 10,000m | 2:12.2 | 151 | 821 | 28 | 167 |
2:10.4 | 10,500m | 2:10.4 | 158 | 843 | 28 | 173 |
2:11.0 | 11,000m | 2:11.0 | 156 | 835 | 28 | 152 |
2:11.2 | 11,500m | 2:11.2 | 155 | 833 | 27 | 161 |
2:09.6 | 12,000m | 2:09.6 | 161 | 853 | 27 | 157 |
2:08.2 | 12,500m | 2:08.2 | 166 | 871 | 27 | 163 |
2:10.6 | 13,000m | 2:10.6 | 157 | 840 | 27 | 145 |
2:09.4 | 13,500m | 2:09.4 | 162 | 855 | 26 | 161 |
2:08.1 | 14,000m | 2:08.1 | 167 | 873 | 28 | 161 |
2:09.2 | 14,500m | 2:09.2 | 162 | 858 | 27 | 157 |
2:08.4 | 15,000m | 2:08.4 | 165 | 869 | 28 | 173 |
2:07.8 | 15,500m | 2:07.8 | 168 | 877 | 28 | 162 |
2:06.1 | 16,000m | 2:06.1 | 175 | 900 | 28 | 144 |
2:06.3 | 16,500m | 2:06.3 | 174 | 897 | 28 | 144 |
2:04.8 | 17,000m | 2:04.8 | 180 | 919 | 29 | 160 |
6:05.8 | 17,500m | 6:05.8 | 7 | 324 | 10 | 168 |
2:12.2 | 18,000m | 2:12.2 | 151 | 821 | 28 | 156 |
2:10.0 | 18,500m | 2:10.0 | 159 | 848 | 28 | 155 |
2:10.5 | 19,000m | 2:10.5 | 157 | 841 | 29 | 173 |
2:11.3 | 19,500m | 2:11.3 | 155 | 832 | 28 | 171 |
2:11.5 | 20,000m | 2:11.5 | 154 | 829 | 28 | 168 |
1:51.0 | 20,500m | 1:51.0 | 256 | 1180 | 33 | 172 |
1:50.8 | 21,000m | 1:50.8 | 257 | 1185 | 34 | 165 |
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Workout Graph
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