Billy Bremner 20:00 row
4,722m
Meters
20:00.0
Time
2:07.0
Pace
292
Calories
159
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 29 |
| Stroke Count | 587 |
| Drag Factor | 131 |
December 29, 2020 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,722m | 2:07.0 | 171 | 887 | 29 | 159 |
| 4:00.0 | 918m | 2:10.7 | 157 | 839 | 29 | 151 |
| 8:00.0 | 940m | 2:07.6 | 168 | 878 | 30 | 172 |
| 12:00.0 | 939m | 2:07.7 | 168 | 877 | 29 | 155 |
| 16:00.0 | 943m | 2:07.2 | 170 | 884 | 29 | 157 |
| 20:00.0 | 980m | 2:02.4 | 191 | 956 | 30 | 164 |
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Workout Graph
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