Billy Bremner 5000m row
5,000m
Meters
19:03.5
Time
1:54.3
Pace
350
Calories
178
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 34 |
| Stroke Count | 657 |
| Drag Factor | 130 |
December 29, 2020 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:03.5 | 5,000m | 1:54.3 | 234 | 1105 | 34 | 178 |
| 3:54.1 | 1,000m | 1:57.0 | 218 | 1051 | 33 | 161 |
| 3:49.2 | 2,000m | 1:54.6 | 233 | 1100 | 35 | 177 |
| 3:48.1 | 3,000m | 1:54.0 | 236 | 1111 | 35 | 181 |
| 3:48.9 | 4,000m | 1:54.4 | 233 | 1103 | 35 | 196 |
| 3:43.3 | 5,000m | 1:51.6 | 251 | 1165 | 36 | 176 |
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Workout Graph
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