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Billy Bremner 21000m row

21,000m

Meters

1:36:46.5

Time

2:18.2

Pace

1201

Calories

140

Heart Rate

Average Watts132
Calories Per Hour755
Stroke Rate27
Stroke Count2655
Drag Factor130

December 30, 2020 12:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:36:46.5 21,000m 2:18.2 132 755 27 140
2:27.0 500m 2:27.0 110 679 28 89
2:24.1 1,000m 2:24.1 117 702 28 108
2:22.8 1,500m 2:22.8 120 713 27 120
2:22.2 2,000m 2:22.2 122 718 28 125
2:22.3 2,500m 2:22.3 121 718 27 115
2:21.6 3,000m 2:21.6 123 724 28 127
2:20.7 3,500m 2:20.7 126 732 28 123
2:20.0 4,000m 2:20.0 128 738 28 121
2:21.3 4,500m 2:21.3 124 726 27 129
2:20.0 5,000m 2:20.0 128 738 28 131
2:20.5 5,500m 2:20.5 126 734 27 151
2:20.3 6,000m 2:20.3 127 736 27 149
2:18.6 6,500m 2:18.6 131 752 27 148
2:19.0 7,000m 2:19.0 130 748 27 143
2:19.7 7,500m 2:19.7 128 741 27 123
2:19.3 8,000m 2:19.3 129 745 27 132
2:17.7 8,500m 2:17.7 134 761 27 162
2:17.6 9,000m 2:17.6 134 762 27 160
2:16.9 9,500m 2:16.9 136 769 28 150
2:17.3 10,000m 2:17.3 135 765 27 135
2:17.1 10,500m 2:17.1 136 767 27 143
2:16.4 11,000m 2:16.4 138 774 27 143
2:18.2 11,500m 2:18.2 133 756 28 123
2:15.7 12,000m 2:15.7 140 782 27 137
2:15.7 12,500m 2:15.7 140 782 27 141
2:16.4 13,000m 2:16.4 138 774 28 139
2:14.3 13,500m 2:14.3 144 797 28 158
2:15.2 14,000m 2:15.2 142 787 28 185
2:17.0 14,500m 2:17.0 136 768 27 158
2:17.4 15,000m 2:17.4 135 764 28 151
2:16.4 15,500m 2:16.4 138 774 27 136
2:15.1 16,000m 2:15.1 142 788 27 151
2:16.6 16,500m 2:16.6 137 772 27 139
2:16.3 17,000m 2:16.3 138 775 28 149
2:16.9 17,500m 2:16.9 136 769 28 147
2:19.1 18,000m 2:19.1 130 747 28 127
2:16.8 18,500m 2:16.8 137 770 28 145
2:16.4 19,000m 2:16.4 138 774 28 177
2:15.9 19,500m 2:15.9 139 779 28 159
2:15.9 20,000m 2:15.9 139 779 28 150
2:16.1 20,500m 2:16.1 139 777 28 155
2:12.8 21,000m 2:12.8 149 814 27 135

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Workout Graph

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