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Billy Bremner 21000m row

21,000m

Meters

1:29:03.4

Time

2:07.2

Pace

1293

Calories

155

Heart Rate

Average Watts170
Calories Per Hour884
Stroke Rate29
Stroke Count2620
Drag Factor133

January 06, 2021 18:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:03.4 21,000m 2:07.2 170 884 29 155
2:15.3 500m 2:15.3 141 786 28 138
2:12.0 1,000m 2:12.0 152 823 29 143
2:12.3 1,500m 2:12.3 151 820 29 137
2:11.5 2,000m 2:11.5 154 829 29 145
2:10.0 2,500m 2:10.0 159 848 30 146
2:08.6 3,000m 2:08.6 165 866 29 143
2:08.1 3,500m 2:08.1 167 873 30 146
2:07.7 4,000m 2:07.7 168 878 30 142
2:08.0 4,500m 2:08.0 167 874 30 146
2:08.8 5,000m 2:08.8 164 863 29 154
2:08.3 5,500m 2:08.3 166 870 30 152
2:08.0 6,000m 2:08.0 167 874 30 171
2:08.7 6,500m 2:08.7 164 865 29 146
2:07.6 7,000m 2:07.6 168 879 30 139
2:06.5 7,500m 2:06.5 173 895 30 156
2:06.8 8,000m 2:06.8 172 890 30 150
2:07.1 8,500m 2:07.1 170 886 30 154
2:08.1 9,000m 2:08.1 167 873 30 147
2:07.7 9,500m 2:07.7 168 878 30 153
2:07.1 10,000m 2:07.1 170 886 30 147
2:06.1 10,500m 2:06.1 175 900 29 155
2:06.2 11,000m 2:06.2 174 899 29 152
2:06.6 11,500m 2:06.6 172 893 29 171
2:06.8 12,000m 2:06.8 172 890 30 160
2:06.2 12,500m 2:06.2 174 899 29 167
2:06.1 13,000m 2:06.1 175 900 29 164
2:06.1 13,500m 2:06.1 175 900 30 156
2:05.9 14,000m 2:05.9 175 903 29 180
2:05.2 14,500m 2:05.2 178 913 30 156
2:06.4 15,000m 2:06.4 173 896 29 136
2:06.4 15,500m 2:06.4 173 896 29 157
2:05.9 16,000m 2:05.9 175 903 29 182
2:04.7 16,500m 2:04.7 180 921 29 174
2:06.1 17,000m 2:06.1 175 900 30 152
2:04.6 17,500m 2:04.6 181 922 30 132
2:05.0 18,000m 2:05.0 179 916 29 166
2:05.1 18,500m 2:05.1 179 915 29 157
2:05.4 19,000m 2:05.4 177 910 29 174
2:05.5 19,500m 2:05.5 177 909 29 160
2:05.3 20,000m 2:05.3 178 912 29 172
2:05.5 20,500m 2:05.5 177 909 29 161
2:04.2 21,000m 2:04.2 183 928 29 180

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Workout Graph

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