Billy Bremner 20:00 row
4,630m
Meters
20:00.0
Time
2:09.5
Pace
283
Calories
154
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 29 |
| Stroke Count | 585 |
| Drag Factor | 132 |
January 07, 2021 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,630m | 2:09.5 | 161 | 853 | 29 | 154 |
| 4:00.0 | 894m | 2:14.2 | 145 | 798 | 29 | 179 |
| 8:00.0 | 921m | 2:10.2 | 158 | 844 | 29 | 149 |
| 12:00.0 | 932m | 2:08.7 | 164 | 864 | 29 | 161 |
| 16:00.0 | 931m | 2:08.8 | 163 | 862 | 29 | 137 |
| 20:00.0 | 952m | 2:06.0 | 175 | 901 | 30 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.