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Billy Bremner 21000m row

21,000m

Meters

1:31:06.3

Time

2:10.1

Pace

1286

Calories

157

Heart Rate

Average Watts159
Calories Per Hour846
Stroke Rate28
Stroke Count2627
Drag Factor133

January 09, 2021 22:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:31:06.3 21,000m 2:10.1 159 846 28 157
2:22.1 500m 2:22.1 122 719 28 139
2:19.8 1,000m 2:19.8 128 740 28 162
2:18.9 1,500m 2:18.9 131 749 28 123
2:18.8 2,000m 2:18.8 131 750 28 143
2:18.7 2,500m 2:18.7 131 751 28 143
2:19.7 3,000m 2:19.7 128 741 27 136
2:20.7 3,500m 2:20.7 126 732 27 174
2:19.4 4,000m 2:19.4 129 744 28 144
2:20.3 4,500m 2:20.3 127 736 27 128
2:19.5 5,000m 2:19.5 129 743 28 131
1:50.7 5,500m 1:50.7 258 1187 31 176
1:50.4 6,000m 1:50.4 260 1195 34 194
2:33.1 6,500m 2:33.1 98 635 24 143
2:15.0 7,000m 2:15.0 142 789 27 156
2:15.8 7,500m 2:15.8 140 780 27 143
2:16.0 8,000m 2:16.0 139 778 27 150
2:15.7 8,500m 2:15.7 140 782 28 157
2:16.8 9,000m 2:16.8 137 770 28 159
2:17.4 9,500m 2:17.4 135 764 27 144
2:17.7 10,000m 2:17.7 134 761 27 143
2:18.7 10,500m 2:18.7 131 751 27 144
2:19.2 11,000m 2:19.2 130 746 26 149
1:50.6 11,500m 1:50.6 259 1190 33 174
1:49.9 12,000m 1:49.9 264 1207 34 179
2:20.2 12,500m 2:20.2 127 737 27 189
2:09.2 13,000m 2:09.2 162 858 29 170
2:08.7 13,500m 2:08.7 164 865 29 161
2:10.7 14,000m 2:10.7 157 839 29 144
2:10.0 14,500m 2:10.0 159 848 29 153
2:10.8 15,000m 2:10.8 156 838 29 140
2:10.6 15,500m 2:10.6 157 840 28 173
2:11.6 16,000m 2:11.6 154 828 27 155
2:11.9 16,500m 2:11.9 153 824 28 142
2:14.4 17,000m 2:14.4 144 796 27 155
1:50.6 17,500m 1:50.6 259 1190 34 189
1:43.7 18,000m 1:43.7 314 1380 36 187
2:15.0 18,500m 2:15.0 142 789 28 161
1:56.9 19,000m 1:56.9 219 1054 32 153
1:55.5 19,500m 1:55.5 227 1081 33 177
1:55.3 20,000m 1:55.3 228 1085 33 162
1:54.0 20,500m 1:54.0 236 1113 33 176
1:52.5 21,000m 1:52.5 246 1146 32 179

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Workout Graph

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