Billy Bremner 20:00 row
4,259m
Meters
20:00.0
Time
2:20.8
Pace
241
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 135 |
January 14, 2021 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,259m | 2:20.8 | 125 | 730 | 25 | 131 |
| 4:00.0 | 842m | 2:22.5 | 121 | 716 | 25 | 128 |
| 8:00.0 | 843m | 2:22.3 | 121 | 717 | 25 | 116 |
| 12:00.0 | 856m | 2:20.1 | 127 | 737 | 24 | 145 |
| 16:00.0 | 856m | 2:20.1 | 127 | 737 | 25 | 132 |
| 20:00.0 | 862m | 2:19.2 | 130 | 746 | 26 | 138 |
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Workout Graph
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