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Billy Bremner 21000m row

21,000m

Meters

1:37:24.1

Time

2:19.1

Pace

1196

Calories

122

Heart Rate

Average Watts130
Calories Per Hour747
Stroke Rate25
Stroke Count2473
Drag Factor135

January 15, 2021 18:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:37:24.1 21,000m 2:19.1 130 747 25 122
2:21.8 500m 2:21.8 123 722 25 76
2:21.1 1,000m 2:21.1 125 728 25 122
2:21.7 1,500m 2:21.7 123 723 25 137
2:18.8 2,000m 2:18.8 131 750 26 136
2:19.4 2,500m 2:19.4 129 744 25 130
2:20.4 3,000m 2:20.4 126 735 25 111
2:21.1 3,500m 2:21.1 125 728 25 134
2:20.6 4,000m 2:20.6 126 733 25 111
2:21.1 4,500m 2:21.1 125 728 25 113
2:21.6 5,000m 2:21.6 123 724 25 114
2:22.1 5,500m 2:22.1 122 719 24 126
2:21.1 6,000m 2:21.1 125 728 25 117
2:20.9 6,500m 2:20.9 125 730 24 112
2:19.6 7,000m 2:19.6 129 742 25 128
2:19.6 7,500m 2:19.6 129 742 25 122
2:20.3 8,000m 2:20.3 127 736 25 120
2:20.0 8,500m 2:20.0 128 738 24 116
2:20.4 9,000m 2:20.4 126 735 25 109
2:20.0 9,500m 2:20.0 128 738 24 112
2:19.3 10,000m 2:19.3 129 745 25 111
2:20.0 10,500m 2:20.0 128 738 25 115
2:19.3 11,000m 2:19.3 129 745 25 113
2:19.1 11,500m 2:19.1 130 747 25 121
2:18.9 12,000m 2:18.9 131 749 25 120
2:18.8 12,500m 2:18.8 131 750 25 124
2:18.4 13,000m 2:18.4 132 754 26 121
2:18.0 13,500m 2:18.0 133 758 26 130
2:18.2 14,000m 2:18.2 133 756 26 124
2:16.6 14,500m 2:16.6 137 772 26 127
2:17.3 15,000m 2:17.3 135 765 26 127
2:17.1 15,500m 2:17.1 136 767 26 124
2:17.0 16,000m 2:17.0 136 768 26 131
2:17.0 16,500m 2:17.0 136 768 26 123
2:16.9 17,000m 2:16.9 136 769 26 129
2:45.5 17,500m 2:45.5 77 565 22 122
2:14.4 18,000m 2:14.4 144 796 27 125
2:14.1 18,500m 2:14.1 145 799 27 125
2:12.8 19,000m 2:12.8 149 814 27 128
2:11.9 19,500m 2:11.9 153 824 27 128
2:11.1 20,000m 2:11.1 155 834 27 125
2:11.6 20,500m 2:11.6 154 828 27 149
2:18.9 21,000m 2:18.9 131 749 25 153

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Workout Graph

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