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Billy Bremner 21000m row

21,000

Meters

1:31:18.6

Time

2:10.4

Pace

1261

Calories

132

Heart Rate

Average Watts158
Calories Per Hour828
Stroke Rate25
Stroke Count2305
Drag Factor206

January 20, 2021 19:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:31:18.6 21,000 2:10.4 158 828 1261 25 132
2:15.0 500 2:15.0 142 773 29 26 120
2:14.4 1,000 2:14.4 144 776 29 25 121
2:13.7 1,500 2:13.7 146 780 29 24 125
2:13.9 2,000 2:13.9 146 779 29 24 151
2:14.0 2,500 2:14.0 145 779 29 24 146
2:14.1 3,000 2:14.1 145 778 29 24 140
2:13.4 3,500 2:13.4 147 782 29 24 135
2:13.2 4,000 2:13.2 148 783 29 24 133
2:14.2 4,500 2:14.2 145 777 29 23 141
2:13.4 5,000 2:13.4 147 782 29 24 141
2:13.6 5,500 2:13.6 147 781 29 25 144
2:13.2 6,000 2:13.2 148 783 29 24 133
2:13.9 6,500 2:13.9 146 779 29 24 129
2:14.9 7,000 2:14.9 143 773 29 24 118
2:14.3 7,500 2:14.3 144 777 29 24 126
2:13.8 8,000 2:13.8 146 780 29 24 129
2:13.2 8,500 2:13.2 148 783 29 25 116
2:12.1 9,000 2:12.1 152 817 30 25 120
2:12.5 9,500 2:12.5 150 815 30 25 125
2:12.6 10,000 2:12.6 150 814 30 25 129
2:12.3 10,500 2:12.3 151 816 30 25 134
2:12.1 11,000 2:12.1 152 817 30 25 140
2:12.6 11,500 2:12.6 150 814 30 25 142
2:11.6 12,000 2:11.6 154 820 30 25 126
2:11.3 12,500 2:11.3 155 822 30 25 123
2:10.8 13,000 2:10.8 156 825 30 25 128
2:11.6 13,500 2:11.6 154 820 30 26 125
2:09.2 14,000 2:09.2 162 835 30 26 139
2:08.7 14,500 2:08.7 164 839 30 26 142
2:07.9 15,000 2:07.9 167 872 31 26 139
2:08.4 15,500 2:08.4 165 841 30 26 138
2:07.9 16,000 2:07.9 167 872 31 26 141
2:07.2 16,500 2:07.2 170 877 31 26 139
2:05.6 17,000 2:05.6 177 888 31 26 135
2:04.3 17,500 2:04.3 182 926 32 28 135
2:04.8 18,000 2:04.8 180 894 31 27 138
2:05.0 18,500 2:05.0 179 892 31 27 133
2:04.2 19,000 2:04.2 183 927 32 27 134
2:02.6 19,500 2:02.6 190 939 32 27 130
2:03.4 20,000 2:03.4 186 933 32 28 131
2:02.8 20,500 2:02.8 189 938 32 27 127
2:00.8 21,000 2:00.8 199 953 32 27 127

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Workout Graph

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