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Billy Bremner 21000m row

21,000m

Meters

1:31:18.6

Time

2:10.4

Pace

1261

Calories

132

Heart Rate

Average Watts158
Calories Per Hour842
Stroke Rate25
Stroke Count2305
Drag Factor206

January 20, 2021 19:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:31:18.6 21,000m 2:10.4 158 842 25 132
2:15.0 500m 2:15.0 142 789 26 120
2:14.4 1,000m 2:14.4 144 796 25 121
2:13.7 1,500m 2:13.7 146 804 24 125
2:13.9 2,000m 2:13.9 146 801 24 151
2:14.0 2,500m 2:14.0 145 800 24 146
2:14.1 3,000m 2:14.1 145 799 24 140
2:13.4 3,500m 2:13.4 147 807 24 135
2:13.2 4,000m 2:13.2 148 809 24 133
2:14.2 4,500m 2:14.2 145 798 23 141
2:13.4 5,000m 2:13.4 147 807 24 141
2:13.6 5,500m 2:13.6 147 805 25 144
2:13.2 6,000m 2:13.2 148 809 24 133
2:13.9 6,500m 2:13.9 146 801 24 129
2:14.9 7,000m 2:14.9 143 790 24 118
2:14.3 7,500m 2:14.3 144 797 24 126
2:13.8 8,000m 2:13.8 146 802 24 129
2:13.2 8,500m 2:13.2 148 809 25 116
2:12.1 9,000m 2:12.1 152 822 25 120
2:12.5 9,500m 2:12.5 150 817 25 125
2:12.6 10,000m 2:12.6 150 816 25 129
2:12.3 10,500m 2:12.3 151 820 25 134
2:12.1 11,000m 2:12.1 152 822 25 140
2:12.6 11,500m 2:12.6 150 816 25 142
2:11.6 12,000m 2:11.6 154 828 25 126
2:11.3 12,500m 2:11.3 155 832 25 123
2:10.8 13,000m 2:10.8 156 838 25 128
2:11.6 13,500m 2:11.6 154 828 26 125
2:09.2 14,000m 2:09.2 162 858 26 139
2:08.7 14,500m 2:08.7 164 865 26 142
2:07.9 15,000m 2:07.9 167 875 26 139
2:08.4 15,500m 2:08.4 165 869 26 138
2:07.9 16,000m 2:07.9 167 875 26 141
2:07.2 16,500m 2:07.2 170 885 26 139
2:05.6 17,000m 2:05.6 177 907 26 135
2:04.3 17,500m 2:04.3 182 927 28 135
2:04.8 18,000m 2:04.8 180 919 27 138
2:05.0 18,500m 2:05.0 179 916 27 133
2:04.2 19,000m 2:04.2 183 928 27 134
2:02.6 19,500m 2:02.6 190 953 27 130
2:03.4 20,000m 2:03.4 186 941 28 131
2:02.8 20,500m 2:02.8 189 950 27 127
2:00.8 21,000m 2:00.8 199 983 27 127

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Workout Graph

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