Billy Bremner 20:00 row
4,459
Meters
20:00.0
Time
2:14.5
Pace
263
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 129 |
January 21, 2021 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,459 | 2:14.5 | 144 | 789 | 263 | 25 |
| 4:00.0 | 856 | 2:20.1 | 127 | 735 | 49 | 25 |
| 8:00.0 | 898 | 2:13.6 | 147 | 795 | 53 | 26 |
| 12:00.0 | 905 | 2:12.5 | 150 | 810 | 54 | 26 |
| 16:00.0 | 905 | 2:12.5 | 150 | 810 | 54 | 26 |
| 20:00.0 | 895 | 2:14.0 | 145 | 795 | 53 | 26 |
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Workout Graph
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