Billy Bremner 20:00 row
4,117m
Meters
20:00.0
Time
2:25.7
Pace
232
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 134 |
January 23, 2021 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,117m | 2:25.7 | 113 | 689 | 24 |
| 4:00.0 | 826m | 2:25.2 | 114 | 692 | 25 |
| 8:00.0 | 840m | 2:22.8 | 120 | 713 | 26 |
| 12:00.0 | 847m | 2:21.6 | 123 | 723 | 25 |
| 16:00.0 | 759m | 2:38.1 | 89 | 604 | 23 |
| 20:00.0 | 845m | 2:22.0 | 122 | 720 | 25 |
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Workout Graph
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