Billy Bremner 21000m row
21,000m
Meters
1:27:18.2
Time
2:04.7
Pace
1326
Calories
157
Heart Rate
Average Watts | 180 |
---|---|
Calories Per Hour | 920 |
Stroke Rate | 25 |
Stroke Count | 2197 |
Drag Factor | 211 |
January 30, 2021 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:27:18.2 | 21,000m | 2:04.7 | 180 | 920 | 25 | 157 |
2:11.4 | 500m | 2:11.4 | 154 | 830 | 26 | 138 |
2:09.3 | 1,000m | 2:09.3 | 162 | 857 | 25 | 152 |
2:10.7 | 1,500m | 2:10.7 | 157 | 839 | 23 | 141 |
2:10.4 | 2,000m | 2:10.4 | 158 | 843 | 23 | 149 |
2:09.0 | 2,500m | 2:09.0 | 163 | 861 | 24 | 140 |
2:08.8 | 3,000m | 2:08.8 | 164 | 863 | 23 | 142 |
2:08.5 | 3,500m | 2:08.5 | 165 | 867 | 23 | 154 |
2:08.9 | 4,000m | 2:08.9 | 163 | 862 | 23 | 144 |
2:08.3 | 4,500m | 2:08.3 | 166 | 870 | 24 | 151 |
2:07.6 | 5,000m | 2:07.6 | 168 | 879 | 24 | 159 |
2:07.3 | 5,500m | 2:07.3 | 170 | 883 | 24 | 135 |
2:07.5 | 6,000m | 2:07.5 | 169 | 881 | 24 | 161 |
2:07.5 | 6,500m | 2:07.5 | 169 | 881 | 24 | 143 |
2:07.9 | 7,000m | 2:07.9 | 167 | 875 | 25 | 172 |
2:06.0 | 7,500m | 2:06.0 | 175 | 902 | 25 | 156 |
2:06.1 | 8,000m | 2:06.1 | 175 | 900 | 25 | 136 |
2:07.4 | 8,500m | 2:07.4 | 169 | 882 | 24 | 133 |
2:06.6 | 9,000m | 2:06.6 | 172 | 893 | 24 | 146 |
2:07.4 | 9,500m | 2:07.4 | 169 | 882 | 24 | 182 |
2:07.1 | 10,000m | 2:07.1 | 170 | 886 | 24 | 153 |
2:06.8 | 10,500m | 2:06.8 | 172 | 890 | 25 | 168 |
2:06.9 | 11,000m | 2:06.9 | 171 | 889 | 25 | 146 |
2:06.6 | 11,500m | 2:06.6 | 172 | 893 | 25 | 168 |
2:06.3 | 12,000m | 2:06.3 | 174 | 897 | 25 | 148 |
2:05.4 | 12,500m | 2:05.4 | 177 | 910 | 25 | 140 |
2:05.3 | 13,000m | 2:05.3 | 178 | 912 | 25 | 185 |
2:05.0 | 13,500m | 2:05.0 | 179 | 916 | 25 | 182 |
2:04.8 | 14,000m | 2:04.8 | 180 | 919 | 25 | 143 |
2:04.7 | 14,500m | 2:04.7 | 180 | 921 | 25 | 166 |
2:04.3 | 15,000m | 2:04.3 | 182 | 927 | 25 | 160 |
2:03.5 | 15,500m | 2:03.5 | 186 | 939 | 25 | 185 |
2:03.7 | 16,000m | 2:03.7 | 185 | 936 | 25 | 160 |
2:04.0 | 16,500m | 2:04.0 | 184 | 931 | 25 | 172 |
2:03.0 | 17,000m | 2:03.0 | 188 | 947 | 26 | 183 |
2:02.5 | 17,500m | 2:02.5 | 190 | 955 | 26 | 151 |
2:03.6 | 18,000m | 2:03.6 | 185 | 937 | 26 | 155 |
2:02.4 | 18,500m | 2:02.4 | 191 | 956 | 26 | 134 |
2:03.3 | 19,000m | 2:03.3 | 187 | 942 | 26 | 173 |
1:50.5 | 19,500m | 1:50.5 | 259 | 1192 | 29 | 161 |
1:49.6 | 20,000m | 1:49.6 | 266 | 1214 | 30 | 163 |
1:47.5 | 20,500m | 1:47.5 | 282 | 1269 | 32 | 179 |
1:44.8 | 21,000m | 1:44.8 | 304 | 1346 | 33 | 190 |
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Workout Graph
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