Billy Bremner 20:00 row
4,688m
Meters
20:00.0
Time
2:07.9
Pace
291
Calories
118
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
| Stroke Count | 571 |
| Drag Factor | 130 |
February 01, 2021 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,688m | 2:07.9 | 167 | 874 | 28 | 118 |
| 4:00.0 | 865m | 2:18.7 | 131 | 751 | 27 | 120 |
| 8:00.0 | 905m | 2:12.5 | 150 | 816 | 28 | 119 |
| 12:00.0 | 937m | 2:08.0 | 167 | 873 | 28 | 117 |
| 16:00.0 | 964m | 2:04.4 | 181 | 924 | 29 | 119 |
| 20:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 30 | 118 |
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Workout Graph
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