Billy Bremner 20:00 row
4,516m
Meters
20:00.0
Time
2:12.8
Pace
269
Calories
149
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 494 |
| Drag Factor | 207 |
February 02, 2021 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,516m | 2:12.8 | 149 | 813 | 25 | 149 |
| 4:00.0 | 886m | 2:15.4 | 141 | 784 | 25 | 144 |
| 8:00.0 | 904m | 2:12.7 | 150 | 814 | 25 | 150 |
| 12:00.0 | 907m | 2:12.3 | 151 | 820 | 25 | 144 |
| 16:00.0 | 911m | 2:11.7 | 153 | 827 | 25 | 145 |
| 20:00.0 | 907m | 2:12.3 | 151 | 820 | 25 | 163 |
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Workout Graph
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