Billy Bremner 20:00 row
4,564m
Meters
20:00.0
Time
2:11.4
Pace
275
Calories
150
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 206 |
February 02, 2021 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,564m | 2:11.4 | 154 | 830 | 24 | 150 |
| 4:00.0 | 886m | 2:15.4 | 141 | 784 | 24 | 144 |
| 8:00.0 | 909m | 2:12.0 | 152 | 823 | 25 | 151 |
| 12:00.0 | 910m | 2:11.8 | 153 | 825 | 24 | 161 |
| 16:00.0 | 929m | 2:09.1 | 162 | 858 | 25 | 163 |
| 20:00.0 | 930m | 2:09.0 | 163 | 860 | 25 | 135 |
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Workout Graph
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