Billy Bremner 20:00 row
4,427m
Meters
20:00.0
Time
2:15.5
Pace
258
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 205 |
February 03, 2021 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,427m | 2:15.5 | 141 | 783 | 23 |
| 4:00.0 | 852m | 2:20.8 | 125 | 731 | 22 |
| 8:00.0 | 854m | 2:20.5 | 126 | 734 | 21 |
| 12:00.0 | 899m | 2:13.4 | 147 | 806 | 25 |
| 16:00.0 | 906m | 2:12.4 | 151 | 818 | 25 |
| 20:00.0 | 917m | 2:10.8 | 156 | 837 | 25 |
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Workout Graph
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