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Billy Bremner 30000m row

30,000

Meters

2:03:03.9

Time

2:03.0

Pace

1939

Calories

159

Heart Rate

Average Watts188
Calories Per Hour945
Stroke Rate29
Stroke Count3623
Drag Factor135

February 07, 2021 13:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:03:03.9 30,000 2:03.0 188 945 1939 29 159
4:35.6 1,000 2:17.8 134 757 58 27 127
4:31.2 2,000 2:15.6 140 769 58 27 114
4:29.2 3,000 2:14.6 144 789 59 27 140
4:26.9 4,000 2:13.4 147 795 59 27 149
4:28.3 5,000 2:14.1 145 791 59 27 110
4:22.6 6,000 2:11.3 155 822 60 27 145
4:22.3 7,000 2:11.1 155 823 60 27 142
4:18.7 8,000 2:09.3 162 848 61 27 152
4:17.4 9,000 2:08.7 164 853 61 28 154
4:17.1 10,000 2:08.5 165 854 61 28 178
4:16.0 11,000 2:08.0 167 871 62 28 157
4:13.3 12,000 2:06.6 172 881 62 28 157
4:12.7 13,000 2:06.3 174 883 62 28 151
4:12.2 14,000 2:06.1 175 899 63 28 155
4:09.6 15,000 2:04.8 180 908 63 29 162
4:00.7 16,000 2:00.3 201 987 66 30 196
4:01.1 17,000 2:00.5 200 985 66 30 170
3:58.5 18,000 1:59.2 206 996 66 30 165
3:54.7 19,000 1:57.3 217 1043 68 31 166
3:52.4 20,000 1:56.2 223 1053 68 32 155
3:50.5 21,000 1:55.2 229 1077 69 32 168
3:49.9 22,000 1:54.9 230 1080 69 32 174
3:48.7 23,000 1:54.3 234 1101 70 32 175
3:47.8 24,000 1:53.9 237 1106 70 32 173
3:49.1 25,000 1:54.5 233 1099 70 32 164
3:49.4 26,000 1:54.7 232 1082 69 33 169
3:47.7 27,000 1:53.8 237 1106 70 32 185
3:49.4 28,000 1:54.7 232 1082 69 32 169
3:49.3 29,000 1:54.6 232 1083 69 32 196
3:41.7 30,000 1:50.8 257 1169 72 32 177

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Workout Graph

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