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Billy Bremner 30000m row

30,000m

Meters

2:03:03.9

Time

2:03.0

Pace

1939

Calories

159

Heart Rate

Average Watts188
Calories Per Hour946
Stroke Rate29
Stroke Count3623
Drag Factor135

February 07, 2021 13:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:03:03.9 30,000m 2:03.0 188 946 29 159
4:35.6 1,000m 2:17.8 134 760 27 127
4:31.2 2,000m 2:15.6 140 783 27 114
4:29.2 3,000m 2:14.6 144 793 27 140
4:26.9 4,000m 2:13.4 147 806 27 149
4:28.3 5,000m 2:14.1 145 798 27 110
4:22.6 6,000m 2:11.3 155 832 27 145
4:22.3 7,000m 2:11.1 155 833 27 142
4:18.7 8,000m 2:09.3 162 856 27 152
4:17.4 9,000m 2:08.7 164 865 28 154
4:17.1 10,000m 2:08.5 165 867 28 178
4:16.0 11,000m 2:08.0 167 874 28 157
4:13.3 12,000m 2:06.6 172 892 28 157
4:12.7 13,000m 2:06.3 174 897 28 151
4:12.2 14,000m 2:06.1 175 900 28 155
4:09.6 15,000m 2:04.8 180 919 29 162
4:00.7 16,000m 2:00.3 201 991 30 196
4:01.1 17,000m 2:00.5 200 987 30 170
3:58.5 18,000m 1:59.2 206 1010 30 165
3:54.7 19,000m 1:57.3 217 1045 31 166
3:52.4 20,000m 1:56.2 223 1067 32 155
3:50.5 21,000m 1:55.2 229 1086 32 168
3:49.9 22,000m 1:54.9 230 1093 32 174
3:48.7 23,000m 1:54.3 234 1105 32 175
3:47.8 24,000m 1:53.9 237 1115 32 173
3:49.1 25,000m 1:54.5 233 1101 32 164
3:49.4 26,000m 1:54.7 232 1098 33 169
3:47.7 27,000m 1:53.8 237 1116 32 185
3:49.4 28,000m 1:54.7 232 1098 32 169
3:49.3 29,000m 1:54.6 232 1099 32 196
3:41.7 30,000m 1:50.8 257 1184 32 177

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Workout Graph

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