Billy Bremner 20:00 row

4,449m

Meters

20:00.0

Time

2:14.8

Pace

262

Calories

137

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate23
Stroke Count477
Drag Factor217

February 09, 2021 18:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,449m 2:14.8 143 791 23 137
4:00.0 893m 2:14.3 144 796 25 142
8:00.0 885m 2:15.5 140 783 24 125
12:00.0 884m 2:15.7 140 781 23 133
16:00.0 891m 2:14.6 143 793 24 147
20:00.0 895m 2:14.0 145 799 23 140

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Workout Graph

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