Billy Bremner 20:00 row
4,657m
Meters
20:00.0
Time
2:08.8
Pace
286
Calories
150
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 217 |
February 09, 2021 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,657m | 2:08.8 | 164 | 863 | 23 | 150 |
| 4:00.0 | 915m | 2:11.1 | 155 | 834 | 24 | 139 |
| 8:00.0 | 923m | 2:10.0 | 159 | 848 | 23 | 154 |
| 12:00.0 | 939m | 2:07.7 | 168 | 877 | 23 | 150 |
| 16:00.0 | 938m | 2:07.9 | 167 | 875 | 24 | 156 |
| 20:00.0 | 944m | 2:07.1 | 170 | 886 | 24 | 153 |
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Workout Graph
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