Billy Bremner 21000m row
21,000m
Meters
1:27:26.7
Time
2:04.9
Pace
1333
Calories
153
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 2258 |
| Drag Factor | 216 |
February 10, 2021 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:26.7 | 21,000m | 2:04.9 | 180 | 917 | 25 | 153 |
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 26 | 132 |
| 4:17.2 | 2,000m | 2:08.6 | 165 | 866 | 25 | 139 |
| 4:16.5 | 3,000m | 2:08.2 | 166 | 871 | 25 | 165 |
| 4:16.7 | 4,000m | 2:08.3 | 166 | 869 | 25 | 147 |
| 4:17.2 | 5,000m | 2:08.6 | 165 | 866 | 25 | 124 |
| 4:16.6 | 6,000m | 2:08.3 | 166 | 870 | 25 | 143 |
| 4:14.3 | 7,000m | 2:07.1 | 170 | 885 | 25 | 147 |
| 4:14.4 | 8,000m | 2:07.2 | 170 | 885 | 26 | 146 |
| 4:15.9 | 9,000m | 2:07.9 | 167 | 875 | 25 | 145 |
| 4:15.2 | 10,000m | 2:07.6 | 168 | 879 | 24 | 149 |
| 4:13.6 | 11,000m | 2:06.8 | 172 | 890 | 25 | 144 |
| 4:15.0 | 12,000m | 2:07.5 | 169 | 881 | 24 | 164 |
| 4:11.9 | 13,000m | 2:05.9 | 175 | 902 | 25 | 154 |
| 4:10.7 | 14,000m | 2:05.3 | 178 | 911 | 25 | 151 |
| 4:10.5 | 15,000m | 2:05.2 | 178 | 913 | 25 | 163 |
| 4:09.6 | 16,000m | 2:04.8 | 180 | 919 | 25 | 172 |
| 4:06.7 | 17,000m | 2:03.3 | 186 | 941 | 26 | 150 |
| 4:00.2 | 18,000m | 2:00.1 | 202 | 995 | 28 | 185 |
| 3:55.2 | 19,000m | 1:57.6 | 215 | 1040 | 29 | 154 |
| 3:54.7 | 20,000m | 1:57.3 | 217 | 1045 | 29 | 176 |
| 3:36.3 | 21,000m | 1:48.1 | 277 | 1252 | 31 | 169 |
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Workout Graph
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