Billy Bremner 20:00 row
4,647m
Meters
20:00.0
Time
2:09.1
Pace
283
Calories
153
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 143 |
February 11, 2021 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,647m | 2:09.1 | 163 | 859 | 25 | 153 |
| 4:00.0 | 924m | 2:09.8 | 160 | 849 | 26 | 161 |
| 8:00.0 | 934m | 2:08.4 | 165 | 867 | 25 | 156 |
| 12:00.0 | 931m | 2:08.8 | 163 | 862 | 25 | 151 |
| 16:00.0 | 926m | 2:09.5 | 161 | 853 | 25 | 152 |
| 20:00.0 | 932m | 2:08.7 | 164 | 864 | 26 | 148 |
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Workout Graph
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