Billy Bremner 5000m row
5,000
Meters
22:44.0
Time
2:16.4
Pace
290
Calories
153
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 580 |
| Drag Factor | 141 |
February 18, 2021 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:44.0 | 5,000 | 2:16.4 | 138 | 765 | 290 | 25 | 153 |
| 4:37.2 | 1,000 | 2:18.6 | 131 | 740 | 57 | 26 | 159 |
| 4:29.3 | 2,000 | 2:14.6 | 143 | 788 | 59 | 26 | 168 |
| 4:31.7 | 3,000 | 2:15.8 | 140 | 768 | 58 | 26 | 136 |
| 4:31.4 | 4,000 | 2:15.7 | 140 | 769 | 58 | 26 | 151 |
| 4:34.5 | 5,000 | 2:17.2 | 135 | 760 | 58 | 25 | 155 |
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Workout Graph
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