Billy Bremner v5000m/5:00r...5 row
25,000m
Meters
1:34:57.6
Time
1:53.9
Pace
1761
Calories
| Rest Distance | 5,717m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 30,717m |
| Overall Time | 1:59:57.6 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 29 |
| Stroke Count | 3443 |
| Drag Factor | 202 |
February 21, 2021 16:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:57.6 | 25,000m | 1:53.9 | 237 | 1114 | 29 | |
| 19:11.4 | 5,000m | 1:55.1 | 229 | 1089 | 29 | |
| r: 5:00 | 1,160m | |||||
| 19:06.7 | 5,000m | 1:54.6 | 232 | 1098 | 29 | |
| r: 5:00 | 1,168m | |||||
| 18:59.3 | 5,000m | 1:53.9 | 237 | 1114 | 29 | |
| r: 5:00 | 1,124m | |||||
| 18:53.2 | 5,000m | 1:53.3 | 241 | 1127 | 30 | |
| r: 5:00 | 1,120m | |||||
| 18:47.0 | 5,000m | 1:52.7 | 245 | 1141 | 31 | |
| r: 5:00 | 1,145m | |||||
| r5,717m |
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Workout Graph
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