Billy Bremner 21000m row
21,000
Meters
1:32:29.4
Time
2:12.1
Pace
1258
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Stroke Count | 2558 |
| Drag Factor | 134 |
February 22, 2021 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32:29.4 | 21,000 | 2:12.1 | 152 | 816 | 1258 | 27 |
| 4:35.8 | 1,000 | 2:17.9 | 133 | 757 | 58 | 28 |
| 4:32.0 | 2,000 | 2:16.0 | 139 | 767 | 58 | 28 |
| 4:30.1 | 3,000 | 2:15.0 | 142 | 786 | 59 | 28 |
| 4:29.0 | 4,000 | 2:14.5 | 144 | 789 | 59 | 28 |
| 4:30.4 | 5,000 | 2:15.2 | 142 | 785 | 59 | 28 |
| 4:28.6 | 6,000 | 2:14.3 | 144 | 790 | 59 | 28 |
| 4:27.7 | 7,000 | 2:13.8 | 146 | 793 | 59 | 28 |
| 4:27.3 | 8,000 | 2:13.6 | 147 | 794 | 59 | 27 |
| 4:27.8 | 9,000 | 2:13.9 | 146 | 793 | 59 | 27 |
| 4:27.0 | 10,000 | 2:13.5 | 147 | 795 | 59 | 28 |
| 4:25.5 | 11,000 | 2:12.7 | 150 | 813 | 60 | 28 |
| 4:23.7 | 12,000 | 2:11.8 | 153 | 819 | 60 | 27 |
| 4:20.6 | 13,000 | 2:10.3 | 158 | 842 | 61 | 28 |
| 4:19.6 | 14,000 | 2:09.8 | 160 | 845 | 61 | 28 |
| 4:18.5 | 15,000 | 2:09.2 | 162 | 849 | 61 | 28 |
| 4:19.9 | 16,000 | 2:09.9 | 159 | 844 | 61 | 27 |
| 4:18.1 | 17,000 | 2:09.0 | 163 | 850 | 61 | 28 |
| 4:16.1 | 18,000 | 2:08.0 | 167 | 871 | 62 | 28 |
| 4:17.9 | 19,000 | 2:08.9 | 163 | 851 | 61 | 27 |
| 4:16.8 | 20,000 | 2:08.4 | 165 | 855 | 61 | 27 |
| 4:17.1 | 21,000 | 2:08.5 | 165 | 854 | 61 | 27 |
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Workout Graph
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