Billy Bremner 5000m row
5,000m
Meters
21:56.4
Time
2:11.6
Pace
301
Calories
148
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 580 |
| Drag Factor | 211 |
March 04, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.4 | 5,000m | 2:11.6 | 153 | 828 | 26 | 148 |
| 4:37.5 | 1,000m | 2:18.7 | 131 | 750 | 26 | 140 |
| 4:29.2 | 2,000m | 2:14.6 | 144 | 793 | 26 | 140 |
| 4:21.8 | 3,000m | 2:10.9 | 156 | 837 | 26 | 141 |
| 4:16.1 | 4,000m | 2:08.0 | 167 | 873 | 27 | 170 |
| 4:11.8 | 5,000m | 2:05.9 | 175 | 903 | 27 | 150 |
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Workout Graph
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