Billy Bremner 5000m row
5,000m
Meters
24:29.0
Time
2:26.9
Pace
282
Calories
117
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 599 |
| Drag Factor | 209 |
March 09, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:29.0 | 5,000m | 2:26.9 | 110 | 679 | 24 | 117 |
| 4:53.5 | 1,000m | 2:26.7 | 111 | 681 | 25 | 106 |
| 4:46.0 | 2,000m | 2:23.0 | 120 | 711 | 25 | 99 |
| 4:42.2 | 3,000m | 2:21.1 | 125 | 728 | 26 | 108 |
| 5:25.3 | 4,000m | 2:42.6 | 81 | 579 | 22 | 134 |
| 4:42.0 | 5,000m | 2:21.0 | 125 | 729 | 25 | 139 |
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Workout Graph
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