Billy Bremner 5000m row
5,000m
Meters
21:58.0
Time
2:11.8
Pace
302
Calories
146
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 565 |
| Drag Factor | 205 |
March 09, 2021 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.0 | 5,000m | 2:11.8 | 153 | 826 | 26 | 146 |
| 4:39.2 | 1,000m | 2:19.6 | 129 | 742 | 26 | 151 |
| 4:29.5 | 2,000m | 2:14.7 | 143 | 792 | 26 | 149 |
| 4:21.1 | 3,000m | 2:10.5 | 157 | 841 | 26 | 130 |
| 4:16.4 | 4,000m | 2:08.2 | 166 | 871 | 26 | 157 |
| 4:11.7 | 5,000m | 2:05.8 | 176 | 904 | 26 | 147 |
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Workout Graph
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