Billy Bremner 5000m row
5,000
Meters
23:09.7
Time
2:18.9
Pace
287
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 600 |
| Drag Factor | 210 |
March 16, 2021 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:09.7 | 5,000 | 2:18.9 | 130 | 743 | 287 | 26 |
| 4:48.9 | 1,000 | 2:24.4 | 116 | 697 | 56 | 26 |
| 4:43.4 | 2,000 | 2:21.7 | 123 | 711 | 56 | 26 |
| 4:39.1 | 3,000 | 2:19.5 | 129 | 735 | 57 | 26 |
| 4:32.5 | 4,000 | 2:16.2 | 138 | 766 | 58 | 26 |
| 4:25.7 | 5,000 | 2:12.8 | 149 | 812 | 60 | 26 |
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Workout Graph
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