Billy Bremner 5000m row
5,000
Meters
22:03.6
Time
2:12.3
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 569 |
| Drag Factor | 209 |
March 20, 2021 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:03.6 | 5,000 | 2:12.3 | 151 | 813 | 299 | 25 |
| 4:37.6 | 1,000 | 2:18.8 | 131 | 739 | 57 | 25 |
| 4:25.4 | 2,000 | 2:12.7 | 150 | 813 | 60 | 25 |
| 4:23.6 | 3,000 | 2:11.8 | 153 | 819 | 60 | 26 |
| 4:19.0 | 4,000 | 2:09.5 | 161 | 847 | 61 | 26 |
| 4:18.0 | 5,000 | 2:09.0 | 163 | 851 | 61 | 27 |
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Workout Graph
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