Billy Bremner 15000m row
15,000
Meters
57:13.5
Time
1:54.4
Pace
1046
Calories
173
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 32 |
| Stroke Count | 1860 |
| Drag Factor | 151 |
March 25, 2021 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:13.5 | 15,000 | 1:54.4 | 233 | 1096 | 1046 | 32 | 173 |
| 3:57.6 | 1,000 | 1:58.8 | 209 | 1015 | 67 | 32 | 158 |
| 3:55.4 | 2,000 | 1:57.7 | 215 | 1024 | 67 | 32 | 158 |
| 3:54.0 | 3,000 | 1:57.0 | 219 | 1046 | 68 | 32 | 187 |
| 3:53.9 | 4,000 | 1:56.9 | 219 | 1046 | 68 | 32 | 159 |
| 3:51.7 | 5,000 | 1:55.8 | 225 | 1072 | 69 | 33 | 178 |
| 3:47.9 | 6,000 | 1:53.9 | 237 | 1105 | 70 | 33 | 163 |
| 3:47.8 | 7,000 | 1:53.9 | 237 | 1106 | 70 | 33 | 188 |
| 3:47.4 | 8,000 | 1:53.7 | 238 | 1108 | 70 | 33 | 159 |
| 3:47.1 | 9,000 | 1:53.5 | 239 | 1109 | 70 | 33 | 173 |
| 3:47.6 | 10,000 | 1:53.8 | 237 | 1107 | 70 | 33 | 160 |
| 3:46.2 | 11,000 | 1:53.1 | 242 | 1129 | 71 | 33 | 171 |
| 3:45.4 | 12,000 | 1:52.7 | 245 | 1133 | 71 | 33 | 193 |
| 3:45.9 | 13,000 | 1:52.9 | 243 | 1131 | 71 | 32 | 191 |
| 3:44.1 | 14,000 | 1:52.0 | 249 | 1140 | 71 | 32 | 184 |
| 3:41.5 | 15,000 | 1:50.7 | 258 | 1186 | 73 | 32 | 173 |
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Workout Graph
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