Billy Bremner v6000m/r...6 row
21,000m
Meters
1:34:30.2
Time
2:15.0
Pace
1272
Calories
165
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 21,000m |
| Overall Time | 1:34:30.2 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 2559 |
| Drag Factor | 211 |
April 06, 2021 20:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:30.2 | 21,000m | 2:15.0 | 142 | 789 | 26 | 165 |
| 28:19.7 | 6,000m | 2:21.6 | 123 | 723 | 26 | 138 |
| 3:35.8 | 1,000m | 1:47.9 | 279 | 1258 | 33 | 197 |
| 28:01.5 | 6,000m | 2:20.1 | 127 | 737 | 26 | 147 |
| 3:34.7 | 1,000m | 1:47.3 | 283 | 1273 | 34 | 174 |
| 27:29.7 | 6,000m | 2:17.4 | 135 | 763 | 26 | 133 |
| 3:28.9 | 1,000m | 1:44.4 | 307 | 1357 | 36 | 202 |
| r0m |
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Workout Graph
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