Billy Bremner v4000m/r...2 row
5,000m
Meters
20:15.4
Time
2:01.5
Pace
331
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 20:15.4 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 29 |
| Stroke Count | 589 |
| Drag Factor | 206 |
May 01, 2021 12:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.4 | 5,000m | 2:01.5 | 195 | 970 | 29 | |
| 16:47.5 | 4,000m | 2:05.9 | 175 | 903 | 28 | |
| 3:27.9 | 1,000m | 1:43.9 | 312 | 1372 | 35 | |
| r0m |
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Workout Graph
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