Billy Bremner v4000m/r...2 row
5,000m
Meters
20:50.8
Time
2:05.0
Pace
321
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 20:50.8 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 28 |
| Stroke Count | 584 |
| Drag Factor | 207 |
May 01, 2021 11:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.8 | 5,000m | 2:05.0 | 179 | 915 | 28 | |
| 17:18.2 | 4,000m | 2:09.7 | 160 | 851 | 27 | |
| 3:32.6 | 1,000m | 1:46.3 | 291 | 1302 | 34 | |
| r0m |
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Workout Graph
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