Billy Bremner v4000m/r...2 row
5,000m
Meters
21:26.8
Time
2:08.6
Pace
313
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 5,000m |
Overall Time | 21:26.8 |
Average Watts | 164 |
---|---|
Calories Per Hour | 865 |
Stroke Rate | 27 |
Stroke Count | 589 |
Drag Factor | 207 |
May 01, 2021 11:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:26.8 | 5,000m | 2:08.6 | 164 | 865 | 27 | |
17:52.2 | 4,000m | 2:14.0 | 145 | 800 | 27 | |
3:34.6 | 1,000m | 1:47.3 | 283 | 1275 | 32 | |
r0m |
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Workout Graph
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