Billy Bremner v4000m/r...2 row
5,000
Meters
21:26.8
Time
2:08.6
Pace
313
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 21:26.8 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
| Stroke Count | 589 |
| Drag Factor | 207 |
May 01, 2021 11:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.8 | 5,000 | 2:08.6 | 164 | 865 | 27 |
| 17:52.2 | 4,000 | 2:14.0 | 145 | 800 | 27 |
| 3:34.6 | 1,000 | 1:47.3 | 283 | 1275 | 32 |
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Workout Graph
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