Billy Bremner v500m/2:00r...6 row
3,000m
Meters
10:19.7
Time
1:43.2
Pace
238
Calories
| Rest Distance | 1,896m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,896m |
| Overall Time | 22:19.7 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1393 |
| Stroke Rate | 35 |
| Stroke Count | 598 |
| Drag Factor | 215 |
May 04, 2021 20:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.7 | 3,000m | 1:43.2 | 318 | 1393 | 35 | |
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 35 | |
| r: 2:00 | 371m | |||||
| 1:44.6 | 500m | 1:44.6 | 306 | 1352 | 34 | |
| r: 2:00 | 379m | |||||
| 1:44.1 | 500m | 1:44.1 | 310 | 1367 | 35 | |
| r: 2:00 | 382m | |||||
| 1:43.7 | 500m | 1:43.7 | 314 | 1380 | 35 | |
| r: 2:00 | 378m | |||||
| 1:43.2 | 500m | 1:43.2 | 318 | 1395 | 36 | |
| r: 2:00 | 373m | |||||
| 1:39.3 | 500m | 1:39.3 | 357 | 1530 | 37 | |
| r: 2:00 | 13m | |||||
| r1,896m |
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Workout Graph
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