Billy Bremner 15000m row
15,000
Meters
56:35.3
Time
1:53.1
Pace
1060
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 31 |
| Stroke Count | 1793 |
| Drag Factor | 207 |
May 20, 2021 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:35.3 | 15,000 | 1:53.1 | 241 | 1123 | 1060 | 31 |
| 3:54.1 | 1,000 | 1:57.0 | 218 | 1045 | 68 | 31 |
| 3:51.9 | 2,000 | 1:55.9 | 225 | 1071 | 69 | 31 |
| 3:46.2 | 3,000 | 1:53.1 | 242 | 1129 | 71 | 32 |
| 3:44.8 | 4,000 | 1:52.4 | 246 | 1137 | 71 | 32 |
| 3:44.0 | 5,000 | 1:52.0 | 249 | 1141 | 71 | 32 |
| 3:42.8 | 6,000 | 1:51.4 | 253 | 1163 | 72 | 32 |
| 3:43.1 | 7,000 | 1:51.5 | 252 | 1161 | 72 | 32 |
| 3:44.6 | 8,000 | 1:52.3 | 247 | 1138 | 71 | 32 |
| 3:45.2 | 9,000 | 1:52.6 | 245 | 1134 | 71 | 32 |
| 3:46.3 | 10,000 | 1:53.1 | 242 | 1129 | 71 | 32 |
| 3:46.5 | 11,000 | 1:53.2 | 241 | 1128 | 71 | 32 |
| 3:46.3 | 12,000 | 1:53.1 | 242 | 1129 | 71 | 32 |
| 3:47.1 | 13,000 | 1:53.5 | 239 | 1109 | 70 | 31 |
| 3:46.7 | 14,000 | 1:53.3 | 240 | 1111 | 70 | 31 |
| 3:45.6 | 15,000 | 1:52.8 | 244 | 1132 | 71 | 31 |
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Workout Graph
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