Billy Bremner 20:00 row
4,506m
Meters
20:00.0
Time
2:13.1
Pace
267
Calories
172
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 213 |
September 03, 2021 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,506m | 2:13.1 | 148 | 810 | 25 | 172 |
| 4:00.0 | 890m | 2:14.8 | 143 | 791 | 25 | 156 |
| 8:00.0 | 897m | 2:13.7 | 146 | 803 | 25 | 172 |
| 12:00.0 | 899m | 2:13.4 | 147 | 806 | 25 | 176 |
| 16:00.0 | 911m | 2:11.7 | 153 | 827 | 25 | 179 |
| 20:00.0 | 909m | 2:12.0 | 152 | 823 | 26 | 177 |
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Workout Graph
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