Billy Bremner 40:00 row
8,181m
Meters
40:00.0
Time
2:26.6
Pace
444
Calories
144
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 964 |
| Drag Factor | 210 |
September 05, 2021 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,181m | 2:26.6 | 111 | 681 | 24 | 144 |
| 2:00.0 | 395m | 2:31.8 | 100 | 643 | 25 | 142 |
| 4:00.0 | 398m | 2:30.7 | 102 | 651 | 24 | 122 |
| 6:00.0 | 402m | 2:29.2 | 105 | 662 | 24 | 147 |
| 8:00.0 | 406m | 2:27.7 | 108 | 673 | 24 | 143 |
| 10:00.0 | 406m | 2:27.7 | 108 | 673 | 23 | 140 |
| 12:00.0 | 411m | 2:25.9 | 112 | 687 | 24 | 131 |
| 14:00.0 | 406m | 2:27.7 | 108 | 673 | 23 | 146 |
| 16:00.0 | 414m | 2:24.9 | 115 | 695 | 24 | 144 |
| 18:00.0 | 415m | 2:24.5 | 116 | 698 | 24 | 131 |
| 20:00.0 | 413m | 2:25.2 | 114 | 692 | 24 | 148 |
| 22:00.0 | 412m | 2:25.6 | 113 | 690 | 24 | 149 |
| 24:00.0 | 411m | 2:25.9 | 112 | 687 | 24 | 157 |
| 26:00.0 | 411m | 2:25.9 | 112 | 687 | 25 | 142 |
| 28:00.0 | 408m | 2:27.0 | 110 | 678 | 24 | 141 |
| 30:00.0 | 413m | 2:25.2 | 114 | 692 | 24 | 143 |
| 32:00.0 | 413m | 2:25.2 | 114 | 692 | 25 | 156 |
| 34:00.0 | 414m | 2:24.9 | 115 | 695 | 24 | 164 |
| 36:00.0 | 411m | 2:25.9 | 112 | 687 | 25 | 141 |
| 38:00.0 | 411m | 2:25.9 | 112 | 687 | 24 | 150 |
| 40:00.0 | 412m | 2:25.6 | 113 | 690 | 25 | 160 |
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Workout Graph
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