Billy Bremner 18000m row
18,000m
Meters
1:22:13.1
Time
2:17.0
Pace
1054
Calories
153
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 2176 |
| Drag Factor | 210 |
September 12, 2021 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:13.1 | 18,000m | 2:17.0 | 136 | 768 | 26 | 153 |
| 4:50.6 | 1,000m | 2:25.3 | 114 | 692 | 25 | 115 |
| 4:51.1 | 2,000m | 2:25.5 | 114 | 690 | 25 | 121 |
| 4:47.6 | 3,000m | 2:23.8 | 118 | 705 | 24 | 154 |
| 4:47.3 | 4,000m | 2:23.6 | 118 | 706 | 24 | 143 |
| 4:46.6 | 5,000m | 2:23.3 | 119 | 709 | 25 | 167 |
| 4:49.1 | 6,000m | 2:24.5 | 116 | 698 | 25 | 128 |
| 4:47.0 | 7,000m | 2:23.5 | 118 | 707 | 25 | 149 |
| 4:48.5 | 8,000m | 2:24.2 | 117 | 701 | 25 | 145 |
| 4:47.8 | 9,000m | 2:23.9 | 117 | 704 | 25 | 142 |
| 4:43.8 | 10,000m | 2:21.9 | 122 | 721 | 26 | 148 |
| 4:40.6 | 11,000m | 2:20.3 | 127 | 736 | 26 | 165 |
| 4:32.0 | 12,000m | 2:16.0 | 139 | 778 | 26 | 150 |
| 4:23.8 | 13,000m | 2:11.9 | 153 | 824 | 28 | 161 |
| 4:19.5 | 14,000m | 2:09.7 | 160 | 851 | 29 | 162 |
| 4:15.7 | 15,000m | 2:07.8 | 167 | 876 | 29 | 173 |
| 4:10.0 | 16,000m | 2:05.0 | 179 | 916 | 30 | 173 |
| 4:04.0 | 17,000m | 2:02.0 | 193 | 963 | 30 | 183 |
| 3:48.2 | 18,000m | 1:54.1 | 236 | 1110 | 32 | 184 |
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Workout Graph
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