Billy Bremner 40:00 row
9,381m
Meters
40:00.0
Time
2:07.9
Pace
578
Calories
158
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Stroke Count | 1112 |
| Drag Factor | 207 |
September 16, 2021 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,381m | 2:07.9 | 167 | 875 | 27 | 158 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 28 | 139 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 27 | 148 |
| 6:00.0 | 446m | 2:14.5 | 144 | 794 | 27 | 138 |
| 8:00.0 | 446m | 2:14.5 | 144 | 794 | 27 | 162 |
| 10:00.0 | 444m | 2:15.1 | 142 | 788 | 27 | 128 |
| 12:00.0 | 459m | 2:10.7 | 157 | 839 | 28 | 141 |
| 14:00.0 | 460m | 2:10.4 | 158 | 842 | 27 | 143 |
| 16:00.0 | 459m | 2:10.7 | 157 | 839 | 27 | 146 |
| 18:00.0 | 458m | 2:11.0 | 156 | 835 | 27 | 156 |
| 20:00.0 | 461m | 2:10.1 | 159 | 846 | 27 | 153 |
| 22:00.0 | 474m | 2:06.5 | 173 | 893 | 28 | 163 |
| 24:00.0 | 469m | 2:07.9 | 167 | 875 | 27 | 156 |
| 26:00.0 | 469m | 2:07.9 | 167 | 875 | 28 | 178 |
| 28:00.0 | 470m | 2:07.6 | 168 | 878 | 28 | 167 |
| 30:00.0 | 470m | 2:07.6 | 168 | 878 | 27 | 160 |
| 32:00.0 | 478m | 2:05.5 | 177 | 909 | 28 | 163 |
| 34:00.0 | 485m | 2:03.7 | 185 | 936 | 27 | 172 |
| 36:00.0 | 498m | 2:00.4 | 200 | 988 | 29 | 175 |
| 38:00.0 | 509m | 1:57.8 | 214 | 1035 | 29 | 187 |
| 40:00.0 | 544m | 1:50.2 | 261 | 1197 | 32 | 187 |
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Workout Graph
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