Billy Bremner 14000m row
14,000m
Meters
1:02:14.1
Time
2:13.3
Pace
836
Calories
161
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 1672 |
| Drag Factor | 209 |
September 18, 2021 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:14.1 | 14,000m | 2:13.3 | 148 | 807 | 26 | 161 |
| 4:44.2 | 1,000m | 2:22.1 | 122 | 719 | 26 | 117 |
| 4:41.3 | 2,000m | 2:20.6 | 126 | 732 | 26 | 158 |
| 4:37.5 | 3,000m | 2:18.7 | 131 | 750 | 26 | 142 |
| 4:36.9 | 4,000m | 2:18.4 | 132 | 753 | 26 | 173 |
| 4:32.7 | 5,000m | 2:16.3 | 138 | 775 | 26 | 160 |
| 4:31.9 | 6,000m | 2:15.9 | 139 | 779 | 26 | 148 |
| 4:29.9 | 7,000m | 2:14.9 | 142 | 790 | 26 | 158 |
| 4:28.0 | 8,000m | 2:14.0 | 145 | 800 | 26 | 155 |
| 4:25.8 | 9,000m | 2:12.9 | 149 | 813 | 27 | 157 |
| 4:23.7 | 10,000m | 2:11.8 | 153 | 825 | 27 | 165 |
| 4:21.8 | 11,000m | 2:10.9 | 156 | 837 | 27 | 177 |
| 4:19.9 | 12,000m | 2:09.9 | 159 | 848 | 28 | 172 |
| 4:16.5 | 13,000m | 2:08.2 | 166 | 871 | 28 | 165 |
| 3:43.9 | 14,000m | 1:51.9 | 249 | 1158 | 32 | 208 |
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Workout Graph
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