Billy Bremner 40:00 row
10,077m
Meters
40:00.0
Time
1:59.0
Pace
668
Calories
180
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 32 |
| Stroke Count | 1286 |
| Drag Factor | 135 |
September 21, 2021 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,077m | 1:59.0 | 207 | 1013 | 32 | 180 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 31 | 153 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 31 | 169 |
| 6:00.0 | 490m | 2:02.4 | 191 | 956 | 32 | 167 |
| 8:00.0 | 498m | 2:00.4 | 200 | 988 | 32 | 179 |
| 10:00.0 | 504m | 1:59.0 | 207 | 1013 | 32 | 167 |
| 12:00.0 | 507m | 1:58.3 | 211 | 1026 | 32 | 170 |
| 14:00.0 | 509m | 1:57.8 | 214 | 1035 | 33 | 183 |
| 16:00.0 | 507m | 1:58.3 | 211 | 1026 | 32 | 182 |
| 18:00.0 | 507m | 1:58.3 | 211 | 1026 | 33 | 168 |
| 20:00.0 | 509m | 1:57.8 | 214 | 1035 | 32 | 174 |
| 22:00.0 | 507m | 1:58.3 | 211 | 1026 | 33 | 190 |
| 24:00.0 | 506m | 1:58.5 | 210 | 1022 | 32 | 190 |
| 26:00.0 | 506m | 1:58.5 | 210 | 1022 | 32 | 206 |
| 28:00.0 | 506m | 1:58.5 | 210 | 1022 | 33 | 175 |
| 30:00.0 | 507m | 1:58.3 | 211 | 1026 | 32 | 180 |
| 32:00.0 | 507m | 1:58.3 | 211 | 1026 | 33 | 175 |
| 34:00.0 | 507m | 1:58.3 | 211 | 1026 | 32 | 192 |
| 36:00.0 | 505m | 1:58.8 | 209 | 1018 | 32 | 191 |
| 38:00.0 | 506m | 1:58.5 | 210 | 1022 | 32 | 189 |
| 40:00.0 | 531m | 1:52.9 | 243 | 1134 | 33 | 201 |
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Workout Graph
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