Billy Bremner 20:00 row
4,318
Meters
20:00.0
Time
2:18.9
Pace
241
Calories
137
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 536 |
| Drag Factor | 218 |
October 06, 2021 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,318 | 2:18.9 | 130 | 723 | 241 | 26 | 137 |
| 1:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 27 | 113 |
| 2:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 26 | 134 |
| 3:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 26 | 136 |
| 4:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 26 | 124 |
| 5:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 26 | 137 |
| 6:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 26 | 127 |
| 7:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 26 | 118 |
| 8:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 26 | 130 |
| 9:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 26 | 137 |
| 10:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 26 | 139 |
| 11:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 28 | 156 |
| 12:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 29 | 126 |
| 13:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 28 | 159 |
| 14:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 28 | 153 |
| 15:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 26 | 146 |
| 16:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 28 | 160 |
| 17:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 27 | 142 |
| 18:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 27 | 142 |
| 19:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 27 | 145 |
| 20:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 27 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.