Billy Bremner 20:00 row
4,318m
Meters
20:00.0
Time
2:18.9
Pace
241
Calories
137
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 536 |
| Drag Factor | 218 |
October 06, 2021 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,318m | 2:18.9 | 130 | 748 | 26 | 137 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 27 | 113 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 26 | 134 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 26 | 136 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 26 | 124 |
| 5:00.0 | 206m | 2:25.6 | 113 | 690 | 26 | 137 |
| 6:00.0 | 207m | 2:24.9 | 115 | 695 | 26 | 127 |
| 7:00.0 | 209m | 2:23.5 | 118 | 707 | 26 | 118 |
| 8:00.0 | 210m | 2:22.8 | 120 | 713 | 26 | 130 |
| 9:00.0 | 212m | 2:21.5 | 124 | 725 | 26 | 137 |
| 10:00.0 | 210m | 2:22.8 | 120 | 713 | 26 | 139 |
| 11:00.0 | 235m | 2:07.6 | 168 | 878 | 28 | 156 |
| 12:00.0 | 238m | 2:06.0 | 175 | 901 | 29 | 126 |
| 13:00.0 | 235m | 2:07.6 | 168 | 878 | 28 | 159 |
| 14:00.0 | 217m | 2:18.2 | 132 | 755 | 28 | 153 |
| 15:00.0 | 218m | 2:17.6 | 134 | 762 | 26 | 146 |
| 16:00.0 | 221m | 2:15.7 | 140 | 781 | 28 | 160 |
| 17:00.0 | 218m | 2:17.6 | 134 | 762 | 27 | 142 |
| 18:00.0 | 221m | 2:15.7 | 140 | 781 | 27 | 142 |
| 19:00.0 | 220m | 2:16.3 | 138 | 775 | 27 | 145 |
| 20:00.0 | 223m | 2:14.5 | 144 | 794 | 27 | 134 |
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Workout Graph
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