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Billy Bremner 30000m row

30,000m

Meters

2:11:11.0

Time

2:11.1

Pace

1826

Calories

149

Heart Rate

Average Watts155
Calories Per Hour833
Stroke Rate29
Stroke Count3803
Drag Factor144

October 10, 2021 11:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:11:11.0 30,000m 2:11.1 155 833 29 149
4:45.3 1,000m 2:22.6 121 714 29 118
4:40.7 2,000m 2:20.3 127 735 28 123
4:37.7 3,000m 2:18.8 131 749 29 120
4:37.1 4,000m 2:18.5 132 752 28 119
4:35.9 5,000m 2:17.9 133 758 28 137
3:44.6 6,000m 1:52.3 247 1150 33 160
4:31.4 7,000m 2:15.7 140 782 29 140
4:31.2 8,000m 2:15.6 140 783 28 139
4:33.6 9,000m 2:16.8 137 770 27 122
4:31.1 10,000m 2:15.5 141 783 28 151
4:32.1 11,000m 2:16.0 139 778 27 148
3:44.3 12,000m 1:52.1 248 1153 34 162
4:28.4 13,000m 2:14.2 145 798 28 181
4:27.2 14,000m 2:13.6 147 805 28 154
4:28.1 15,000m 2:14.0 145 800 27 147
4:30.3 16,000m 2:15.1 142 787 28 143
4:30.2 17,000m 2:15.1 142 788 28 134
3:43.5 18,000m 1:51.7 251 1163 35 159
4:29.7 19,000m 2:14.8 143 791 28 178
4:31.1 20,000m 2:15.5 141 783 28 140
4:31.3 21,000m 2:15.6 140 782 27 152
4:31.5 22,000m 2:15.7 140 781 28 152
4:30.4 23,000m 2:15.2 142 787 28 148
3:42.9 24,000m 1:51.4 253 1170 35 178
4:23.2 25,000m 2:11.6 154 828 29 161
4:18.5 26,000m 2:09.2 162 857 29 150
4:19.2 27,000m 2:09.6 161 853 29 160
4:19.8 28,000m 2:09.9 160 849 29 160
4:22.4 29,000m 2:11.2 155 833 29 156
3:38.3 30,000m 1:49.1 269 1226 36 200

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Workout Graph

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