Billy Bremner 20:00 row
4,386m
Meters
20:00.0
Time
2:16.7
Pace
249
Calories
141
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 770 |
Stroke Rate | 27 |
Stroke Count | 548 |
Drag Factor | 213 |
October 12, 2021 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,386m | 2:16.7 | 137 | 770 | 27 | 141 |
1:00.0 | 214m | 2:20.1 | 127 | 737 | 28 | 93 |
2:00.0 | 215m | 2:19.5 | 129 | 743 | 28 | 143 |
3:00.0 | 215m | 2:19.5 | 129 | 743 | 28 | 149 |
4:00.0 | 216m | 2:18.8 | 131 | 749 | 28 | 143 |
5:00.0 | 218m | 2:17.6 | 134 | 762 | 27 | 146 |
6:00.0 | 216m | 2:18.8 | 131 | 749 | 27 | 142 |
7:00.0 | 217m | 2:18.2 | 132 | 755 | 27 | 173 |
8:00.0 | 216m | 2:18.8 | 131 | 749 | 27 | 163 |
9:00.0 | 219m | 2:16.9 | 136 | 768 | 27 | 153 |
10:00.0 | 217m | 2:18.2 | 132 | 755 | 28 | 141 |
11:00.0 | 222m | 2:15.1 | 142 | 788 | 27 | 158 |
12:00.0 | 221m | 2:15.7 | 140 | 781 | 27 | 151 |
13:00.0 | 219m | 2:16.9 | 136 | 768 | 27 | 143 |
14:00.0 | 221m | 2:15.7 | 140 | 781 | 27 | 137 |
15:00.0 | 221m | 2:15.7 | 140 | 781 | 28 | 130 |
16:00.0 | 222m | 2:15.1 | 142 | 788 | 27 | 137 |
17:00.0 | 224m | 2:13.9 | 146 | 801 | 28 | 123 |
18:00.0 | 224m | 2:13.9 | 146 | 801 | 27 | 118 |
19:00.0 | 224m | 2:13.9 | 146 | 801 | 28 | 136 |
20:00.0 | 225m | 2:13.3 | 148 | 808 | 27 | 144 |
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Workout Graph
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