Billy Bremner v0:30/0:30r...20 row
3,024m
Meters
10:00.0
Time
1:39.2
Pace
240
Calories
182
Heart Rate
Rest Distance | 2,051m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 5,075m |
Overall Time | 20:00.0 |
Average Watts | 358 |
---|---|
Calories Per Hour | 1533 |
Stroke Rate | 37 |
Stroke Count | 616 |
Drag Factor | 212 |
October 16, 2021 18:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
10:00.0 | 3,024m | 1:39.2 | 358 | 1533 | 37 | 182 | |
0:30.0 | 150m | 1:40.0 | 350 | 1504 | 38 | 137 | |
r: 0:30 | 108m | ||||||
0:30.0 | 151m | 1:39.3 | 357 | 1528 | 36 | 167 | |
r: 0:30 | 105m | ||||||
0:30.0 | 151m | 1:39.3 | 357 | 1528 | 36 | 170 | |
r: 0:30 | 108m | ||||||
0:30.0 | 151m | 1:39.3 | 357 | 1528 | 38 | 181 | |
r: 0:30 | 105m | ||||||
0:30.0 | 151m | 1:39.3 | 357 | 1528 | 38 | 181 | |
r: 0:30 | 102m | ||||||
0:30.0 | 151m | 1:39.3 | 357 | 1528 | 38 | 201 | |
r: 0:30 | 101m | ||||||
0:30.0 | 151m | 1:39.3 | 357 | 1528 | 38 | 183 | |
r: 0:30 | 104m | ||||||
0:30.0 | 151m | 1:39.3 | 357 | 1528 | 38 | 176 | |
r: 0:30 | 104m | ||||||
0:30.0 | 152m | 1:38.6 | 364 | 1553 | 38 | 167 | |
r: 0:30 | 100m | ||||||
0:30.0 | 151m | 1:39.3 | 357 | 1528 | 38 | 192 | |
r: 0:30 | 101m | ||||||
0:30.0 | 151m | 1:39.3 | 357 | 1528 | 38 | 181 | |
r: 0:30 | 103m | ||||||
0:30.0 | 151m | 1:39.3 | 357 | 1528 | 38 | 181 | |
r: 0:30 | 101m | ||||||
0:30.0 | 151m | 1:39.3 | 357 | 1528 | 36 | 191 | |
r: 0:30 | 105m | ||||||
0:30.0 | 151m | 1:39.3 | 357 | 1528 | 38 | 197 | |
r: 0:30 | 102m | ||||||
0:30.0 | 151m | 1:39.3 | 357 | 1528 | 38 | 197 | |
r: 0:30 | 93m | ||||||
0:30.0 | 152m | 1:38.6 | 364 | 1553 | 38 | 204 | |
r: 0:30 | 96m | ||||||
0:30.0 | 152m | 1:38.6 | 364 | 1553 | 38 | 186 | |
r: 0:30 | 98m | ||||||
0:30.0 | 151m | 1:39.3 | 357 | 1528 | 38 | 181 | |
r: 0:30 | 98m | ||||||
0:30.0 | 152m | 1:38.6 | 364 | 1553 | 38 | 189 | |
r: 0:30 | 101m | ||||||
0:30.0 | 152m | 1:38.6 | 364 | 1553 | 38 | 189 | |
r: 0:30 | 116m | ||||||
r2,051m |
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Workout Graph
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