Billy Bremner 20:00 row
4,269m
Meters
20:00.0
Time
2:20.5
Pace
234
Calories
119
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 206 |
October 20, 2021 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,269m | 2:20.5 | 126 | 733 | 27 | 119 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 26 | 82 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 27 | 107 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 27 | 113 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 26 | 103 |
| 5:00.0 | 204m | 2:27.0 | 110 | 678 | 27 | 101 |
| 6:00.0 | 206m | 2:25.6 | 113 | 690 | 27 | 96 |
| 7:00.0 | 208m | 2:24.2 | 117 | 701 | 26 | 99 |
| 8:00.0 | 207m | 2:24.9 | 115 | 695 | 27 | 117 |
| 9:00.0 | 207m | 2:24.9 | 115 | 695 | 27 | 117 |
| 10:00.0 | 210m | 2:22.8 | 120 | 713 | 27 | 119 |
| 11:00.0 | 235m | 2:07.6 | 168 | 878 | 28 | 156 |
| 12:00.0 | 236m | 2:07.1 | 170 | 886 | 27 | 145 |
| 13:00.0 | 240m | 2:05.0 | 179 | 916 | 29 | 145 |
| 14:00.0 | 210m | 2:22.8 | 120 | 713 | 27 | 120 |
| 15:00.0 | 217m | 2:18.2 | 132 | 755 | 28 | 122 |
| 16:00.0 | 217m | 2:18.2 | 132 | 755 | 27 | 116 |
| 17:00.0 | 218m | 2:17.6 | 134 | 762 | 28 | 135 |
| 18:00.0 | 220m | 2:16.3 | 138 | 775 | 27 | 125 |
| 19:00.0 | 218m | 2:17.6 | 134 | 762 | 28 | 136 |
| 20:00.0 | 216m | 2:18.8 | 131 | 749 | 27 | 135 |
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Workout Graph
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