Billy Bremner v0:30/0:30r...20 row
3,018m
Meters
10:00.0
Time
1:39.4
Pace
240
Calories
Rest Distance | 2,155m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 5,173m |
Overall Time | 20:00.0 |
Average Watts | 356 |
---|---|
Calories Per Hour | 1526 |
Stroke Rate | 38 |
Stroke Count | 635 |
Drag Factor | 210 |
October 23, 2021 18:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 3,018m | 1:39.4 | 356 | 1526 | 38 | |
0:30.0 | 150m | 1:40.0 | 350 | 1504 | 36 | |
r: 0:30 | 112m | |||||
0:30.0 | 150m | 1:40.0 | 350 | 1504 | 36 | |
r: 0:30 | 111m | |||||
0:30.0 | 151m | 1:39.3 | 357 | 1528 | 36 | |
r: 0:30 | 109m | |||||
0:30.0 | 151m | 1:39.3 | 357 | 1528 | 36 | |
r: 0:30 | 111m | |||||
0:30.0 | 151m | 1:39.3 | 357 | 1528 | 38 | |
r: 0:30 | 109m | |||||
0:30.0 | 151m | 1:39.3 | 357 | 1528 | 38 | |
r: 0:30 | 105m | |||||
0:30.0 | 151m | 1:39.3 | 357 | 1528 | 38 | |
r: 0:30 | 110m | |||||
0:30.0 | 151m | 1:39.3 | 357 | 1528 | 38 | |
r: 0:30 | 103m | |||||
0:30.0 | 151m | 1:39.3 | 357 | 1528 | 38 | |
r: 0:30 | 106m | |||||
0:30.0 | 151m | 1:39.3 | 357 | 1528 | 38 | |
r: 0:30 | 103m | |||||
0:30.0 | 151m | 1:39.3 | 357 | 1528 | 38 | |
r: 0:30 | 103m | |||||
0:30.0 | 151m | 1:39.3 | 357 | 1528 | 40 | |
r: 0:30 | 105m | |||||
0:30.0 | 151m | 1:39.3 | 357 | 1528 | 38 | |
r: 0:30 | 107m | |||||
0:30.0 | 151m | 1:39.3 | 357 | 1528 | 40 | |
r: 0:30 | 107m | |||||
0:30.0 | 151m | 1:39.3 | 357 | 1528 | 38 | |
r: 0:30 | 107m | |||||
0:30.0 | 151m | 1:39.3 | 357 | 1528 | 40 | |
r: 0:30 | 104m | |||||
0:30.0 | 151m | 1:39.3 | 357 | 1528 | 40 | |
r: 0:30 | 106m | |||||
0:30.0 | 151m | 1:39.3 | 357 | 1528 | 40 | |
r: 0:30 | 110m | |||||
0:30.0 | 151m | 1:39.3 | 357 | 1528 | 38 | |
r: 0:30 | 110m | |||||
0:30.0 | 149m | 1:40.6 | 343 | 1480 | 40 | |
r: 0:30 | 117m | |||||
r2,155m |
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Workout Graph
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